Today, I’m sharing an article that I just ran across that highlights 5 apps for your phone that help you with the daily practices and mindset to sustain happiness and control moodiness – the tools to maintain Deep Joy that underlies your top-level emotions of the moment.
Check this out, and let me know if you have feedback about one of these apps, or if you know of some other apps you like to help build and sustain happiness.
https://www.happiness.com/en/magazine/inspiration-spirituality/the-3-best-happiness-apps
